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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Personal training
1 on 1 6:30-11:30am
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Personal training
1 on 1 6:30-11:30am
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Personal training
1 on 1 6:30-11:30am
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Personal training
1 on 1 6:30-11:30am
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Personal training
1 on 1 6:30-11:30am
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Aerobic pump
9:30-10:30am
Glenn
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TOTAL BODY
Body Pump Class
Glenn
8:00 to 9:00am
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Pilates: all levels
8:30-9:30am
Tracy
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Senior toning class
9:00-10:00am
Lee
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Pilates: all levels
8:30-9:30am
Tracy
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TOTAL BODY
Body Pump Class
Glenn
8:00 to 9:00am
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Aerobic Mix
9:30-10:30am
Glenn
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Yoga
9:00-10:30am
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Aerobics Dance Mix
5:30-6:30
Glenn
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Yoga
9:00-10:30am
Lee
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Self Defence
10:30-12:00am
Glenn
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Roller/Figure Skate
4:30-5:30pm
Nelo
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Pilates All levels
6:30-7:30
Lee
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Vinyasa Yoga
6:30-7:45pm
Lee
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Step Aerobics
6:30-7:30pm
All levels
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Yoga: Power Vinyasa
7:30-9:00pm
Lee
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Salsa beginners
7:30-8:45pm
Pip
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Tai-bo class
6:30-7:30pm
Glenn
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Pilates all levels
6:30-7:30pm
Eugenia
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Wing Tchun Martial Arts
7:30-9:30pm
Glenn
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Capoeira
9-10:00pm
Kevin and Sasha
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Salsa Intermediate
8:45-9:45pm
Pip |
Wing Tchun Martial Arts
7:30-9:30pm
Glenn
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Pole Dance Class
7:30-9:00pm
Yeba
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